Have been gradually growing over the past year, getting bigger and bigger.... Fat and happy I guess.... But it has not been doing my confidence any good. So, time to stop whinging and time to get on with it - really to just make a start. It was a little hard to look at posts from 2 years, nearly 3 years ago now and to see that my situation is exactly the same - but hey, let's not be too backwards!
So - September.... I love the start of the year, it's exciting, there is a nip in the air, it's still bright, but it feels promising. So time to make a start! So what have I been up to? I have exercised EVERY day...ooooooo.... Well, yes and no, it's only 3rd September....
Tonight, inspired by an all round shit day, was a run along the beach. Not a very strong one, I feel too heavy, my legs are not moving right and feel like lumps. My feet don't seem to be landing properly (As always...) my toes hurt and my breathing is all wrong. Nothing new. But, it does feel good to be doing something! And I am going to count foods - made a little easier by not drinking for a couple of weeks - try and just get to grips with it all.
FFS, am 70kilos..... That's 7k more than I would like!!
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